12 Questions We Must Ask Ourselves Before We Begin to Change

Another year is almost over and the last New Year’s resolutions have been forgotten in the garage of our minds. We might have planned to lose the weight, save money to buy a house, get in shape, go back to school to finish the degree, change the jobs, or end the long-term relationship that is … Continue reading 12 Questions We Must Ask Ourselves Before We Begin to Change

It’s Time for a Solstice Shedding Party

The winter solstice celebrates the longest hours of darkness and the rebirth of the sun.  For ancient civilizations, it was believed to hold powerful energy for regeneration, renewal, and self-reflection.  Our ancestors understood the seasons of nature and the seasons of humanity. With this in mind, tonight, before you go to bed (make sure it's … Continue reading It’s Time for a Solstice Shedding Party