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Ana Barreto

Author, and Mindfulness Teacher

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Month: December 2019

6 Tips to Enjoy the Holidays and Avoid Resenting the Most Joyful Time of the Year

Posted on December 24, 2019May 27, 2020 by Ana Barreto

...your holidays will NOT be perfect, but it will be real. 

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Posted in Best Practices, Tools for Success, Women, Rice and BeansTagged 5 tips to enjoy the holidays, avoid resenting the holidays, enjoy holidays, self-care giveaway1 Comment

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Share Your Gifts – 8 Tools to improve the Quality of Your Daily Life

https://anabarretodotcom.files.wordpress.com/2016/04/embrace-your-success-8-tools-to-improve-the-quality-of-your-daily-life.wav

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Seven Opportunities a Day to bring your best self forward

https://anabarretodotcom.files.wordpress.com/2019/11/7-opportunities-a-day-to-bring-your-best-self-forward.mp3

Blog Posts

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