Your mood is an indication of the relationship you have with you.
Five Ways to Know If You Are in a Great Relationship (Even if You’re Single)
6 Ways Women Get to the Next Level
Whatever your next level is, here are the six mindset changes that can get you there: 1. Stop saying “I’m sorry,” instead, use "excuse me,” because it's more empowering. I learned that from Heather Monahan, the Boss in Heels. It makes sense. You don't have to apologize for moving forward, for having to say no, …
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How to Change Your Life For Less Than The Price of a Cup of Coffee
There is no better time for women to find their true voice, create their sacred space, own their inner desires and feel comfortable being who they are becoming on the journey of discovery. It's our time! It's our time to find our own happiness and be able to name it unapologetically.
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Christmas Memories
The last time I placed my shoe on the windowsill to alert Santa was on December 24th was in 1976. This was the way Brazilian children made themselves known to Santa in case he didn’t get our letters. It kind of worked like the searching light beam you see in movie premiere, but in reverse. …
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The Art of Gratitude – Four Easy Ways to Incorporate a Practice of Gratitude in Your Busy Life
Gratitude helps people be more of themselves. No one can feel gratitude and be angry, mad or sad at the same time. It is impossible!
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A Mother in the White House – A Manifesto to Women
I almost threw up the first time I read the History of Ideas on Women – A Source Book by Rosemary Agonito. I was so upset that I wanted to cry. Especially now as I pull my notes together to write a manifesto to women, I still want to cry. I couldn’t believe the harsh …
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