Thank you for visiting my Meditation page. I am delighted that you are taking the steps to connect with your higher self and allowing these moments to transform your life.
You are a powerful creator. Meditation will help you remember it and get better at creating the life you envisioned.
MEDITATION CLASS:
“FINDING A GREATER WELLBEING IN BUSY WORLD”
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PS. Sending you much love and gratitude.
Gratitude Meditation
I received this Meditation a few days before Thanksgiving 2021. In this guided Gratitude Meditation, I ask meditators to bring to mind their problems, release them and then feel gratitude. When we feel gratitude, there is no room for anything that is not love.
33 Breaths Meditation
Many of us experience joy regularly; often, the joy comes from our mind. We think about joy, and then we feel it. With this Meditation, we will experience joy through the heart center by opening your energy centers with 33 breaths instead of our rational mind initiating it. This meditation practice, when done often, will recondition your body to feel joyful more often.
The Connecting with the Power of Grace Meditation
In a partnership with the Holy Spirit, a meditation to connect with our inner power of grace was given to me to help people navigate life during challenging times. In this meditation, you will be guided to awaken and connect with the light of grace that lives inside all of us, receive guidance, and program your body and emotions to connect with this wisdom at a moment’s notice.
The Happy Birthday Meditation
The Birthday Meditation will invite you to be still and receive personalized divine gifts from your ancestors.
Surrendering to Love Meditation
This meditation will connect you with the energy of love. Love heals fears, diseases, anger, resentment and more.
FIVE MINUTE MORNING MEDITATION
This is a perfect meditation for beginners and for people who believe they are too busy to meditate.
SOUL CONNECTING MEDITATION
The Soul Connecting Meditation is a guided meditation to help you reconnect with your higher self and realign yourself with who you truly are.
GROUNDING MEDITATION
This Meditation is good for beginners and for people who feel lost, disconnected or discourage. The Grounding Meditation is perfect for people who are changing the energy of their house of office or creating intentions. You can’t create intentionally when you are not grounded on Mother Earth.
CLARITY MEDITATION
Do you need to make a decision? Do you feel anxious or divided? Perhaps you are struggle to honor your spirit. The Clarity Meditation will help you find your truth without outside influences and be at peace.
WILLOW TREE MEDITATION
The Willow Tree Meditation has been downloaded more than 20k times. It will help you release emotional clutter and open your energy to also let go of physical objects and situations that no longer serve you.
Also find more Meditations by Ana Barreto at the following websites:
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