Blog

Four Bits of Advice I’d Give Myself When I Was a Young Mother

One of my inheritances I leave them is the ability to practice self-care guilt-free, something I didn’t do when they were young. And when I did, out of exhaustion and desperation, I was soaked with guilt. Everything worked out despite my fears and insecurities. All my worries never happened.

Oceans of Money – Do You know How to Fish?

A master once said, don't give them the fish; teach them how to fish. But we forget that more than half of the people will end up selling the fishing rods for pennies on the dollar because their hearts don't sing when they fish. There are oceans of money everywhere. You must know where to look with your heart.

An Easy Practice of Self-Compassion (Dedicated to Erica)

Most of us would feel bad, defeated, or angry for acting in a way we had no intention of doing it until it happened. We want to be perfect, but perfection is a prison. Even though we don't belong behind bar, our mind find a way to punish us.

5 Easy Ways to Feel Better by Sunday

Studies have shown that the things we believe will make us happy, such as more lottery wins, higher paying job, marriage, or a fancy car doesn't really make us happy. It's okay to desire nice things, but if you want to improve the way you feel, you are miswanting.

Making Space for a Loving Relationship

Instead of blaming , let's take the opportunity to release our relationship wounds and review the real lessons our romances have taught us. We all have an eternity to attract the love we desire but we don't need to postpone any longer.

5 Mindful-Minute Exercises that Boost Your Emotional Intelligence and Personal Power

Emotional Intelligence is a trait we find undeveloped in many women. There are many ways to develop the skill.  The more you practice, the better you will become.

Body, Mind & Wisdom My vision is to create a safe space where women can learn, ask questions, overcome their fears, release their insecurities and be inspired to live a great life wherever they are in the world. The BMWisdom School is a online school with free and paid classes that can be accessed from … Continue reading

Are you afraid of asking for help? Here are four ways to improve your ability to ask and receive

and the dishwasher police will not knock on your door and arrest your children for not maximizing the number of dishes to be washed.

Having The Courage to Let Go

Do you have clutter in your life? Check your closet. How about your cabinets , office and computer? Do you still have your momentums from your past lovers? Perhaps it is time to let go and tell the Universe that you have faith in life.