Blog

A Women’s Prayer

I am not an authority on prayer, but one thing I know in my heart: gratitude magnifies all prayers.  Feeling gratitude for the blessings you asked for is the secret ingredient to the path to peace, resolution, contentment, happiness, and loving life.

The Divine Feminine Meditation (Download and Listen now)

The Divine Feminine is a healing energy that lives in the earth, the moon, the ocean, sun, mountains, trees, and all living things, including women. This energy can only be felt. It's the Yin energy that balances the Yang. This precious energy is responsible for creating a world where harmony is the currency.When we connect … Continue reading The Divine Feminine Meditation (Download and Listen now)

An Easy Practice of Self-Compassion (Dedicated to Erica)

Most of us would feel bad, defeated, or angry for acting in a way we had no intention of doing it until it happened. We want to be perfect, but perfection is a prison. Even though we don't belong behind bar, our mind find a way to punish us.

5 Mindful-Minute Exercises that Boost Your Emotional Intelligence and Personal Power

Emotional Intelligence is a trait we find undeveloped in many women. There are many ways to develop the skill.  The more you practice, the better you will become.

Body, Mind & Wisdom My vision is to create a safe space where women can learn, ask questions, overcome their fears, release their insecurities and be inspired to live a great life wherever they are in the world. The BMWisdom School is a online school with free and paid classes that can be accessed from … Continue reading

Are you afraid of asking for help? Here are four ways to improve your ability to ask and receive

and the dishwasher police will not knock on your door and arrest your children for not maximizing the number of dishes to be washed.

Having The Courage to Let Go

Do you have clutter in your life? Check your closet. How about your cabinets , office and computer? Do you still have your momentums from your past lovers? Perhaps it is time to let go and tell the Universe that you have faith in life.