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Ana Barreto

Author, and Mindfulness Teacher

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open your heart energy

Five Acts of Kindness That Open Your Heart Energy

Posted on September 10, 2018February 13, 2020 by Ana Barreto

Acts of kindness are responsible for opening the energy of the heart of the giver, the receiver and even the observers.

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Posted in Best Practices, Spiritual, WellnessTagged Blue, featured, open your heart, open your heart energy, practice kindnessLeave a comment

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Share Your Gifts – 8 Tools to improve the Quality of Your Daily Life

https://anabarretodotcom.files.wordpress.com/2016/04/embrace-your-success-8-tools-to-improve-the-quality-of-your-daily-life.wav

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Seven Opportunities a Day to bring your best self forward

https://anabarretodotcom.files.wordpress.com/2019/11/7-opportunities-a-day-to-bring-your-best-self-forward.mp3

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