Worries are like a woodpecker pecking on the house made of wood. It will keep coming back unless I address the source of the problem.
February Meditation Challenge – Week Two
A Holiday Story – How I overcame the stress of going home for the holidays and you can too
Memories lie.
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Why You Can’t Believe All the Thoughts You Think
Please don’t call your parents and drop the f-bomb because of the way you were raised. They did the best they could. Now is your turn to do your best.
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6 Ways Women Get to the Next Level
Whatever your next level is, here are the six mindset changes that can get you there: 1. Stop saying “I’m sorry,” instead, use "excuse me,” because it's more empowering. I learned that from Heather Monahan, the Boss in Heels. It makes sense. You don't have to apologize for moving forward, for having to say no, …
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