A house facing the sea read on its wall, "Di fronte al mare lá felicita e una idea semplece, "which means, "In from of the sea, happiness is a simple idea. "
The Universe Has Your Back: How to Create Heart Anchors for Joy, Love, and Gratitude
Why Women Need a Space of Their Own: A Three-Step Process to Create One Today
Having a room of one's own provides solace from the demands of work, family, and the world. It's a place to reflect, dream, and reconnect with your spirit. I learned from my mother's struggle that creating such a sanctuary is vital to a woman's well-being.
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February Meditation Challenge – Week Four
The problem is that Peace is never away from us. We look “out there,” but she lives within. Peace has only one message: Be okay with the best and worst-case scenarios, and you will have me.
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Why Only 3 Days to Benefit from Equinox
The Equinox time is when yin and yang energies move into balance for a brief moment before Yin or Yang energy becomes stronger, depending on where you are in the World.
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An Easy Practice of Self-Compassion (Dedicated to Erica)
Most of us would feel bad, defeated, or angry for acting in a way we had no intention of doing it until it happened. We want to be perfect, but perfection is a prison. Even though we don't belong behind bar, our mind find a way to punish us.
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6 Tips to Enjoy the Holidays and Avoid Resenting the Most Joyful Time of the Year
...your holidays will NOT be perfect, but it will be real.
