Author, Mindfulness Teacher & Coach
Here are the best practices tips for personal success
Your space is either supporting your life or silently draining your energy. Have you ever returned from a wonderful vacation feeling refreshed, inspired, and ready to make changes in your life, only to discover that within a few days, you are back to your old habits?
I remember it like it was yesterday. The clock on the wall showed 5:35 PM, and I was frantically trying to finish "just one more thing" before dashing out to catch the 6:19 PM train from Grand Central Station. It was a familiar scene, one that had played out countless times before. There was always …
Have you ever called someone by accident or sent an email to the wrong person, and then cringed? Before you dismiss it as a mistake or coincidence, consider this: what if your soul was trying to get a message through? What if it wasn’t a butt dial at all, but a heart dial?
The ancient wisdom keepers knew something we have forgotten: that unhappiness is not the absence of more, but the absence of depth. We have become strangers to our happiness, living on the surface of a life that was meant to be an ocean.
Have you ever noticed a recurring pattern in your life? You work diligently toward a goal, gain impressive momentum, and just when success is within reach, something happens.
What if I told you that the books resting next to your bed are part of that energy that supports or depletes you?
