The problem is that Peace is never away from us. We look “out there,” but she lives within. Peace has only one message: Be okay with the best and worst-case scenarios, and you will have me.
February Meditation Challenge – Week Four
Why Only 3 Days to Benefit from Equinox
The Equinox time is when yin and yang energies move into balance for a brief moment before Yin or Yang energy becomes stronger, depending on where you are in the World.
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An Easy Practice of Self-Compassion (Dedicated to Erica)
Most of us would feel bad, defeated, or angry for acting in a way we had no intention of doing it until it happened. We want to be perfect, but perfection is a prison. Even though we don't belong behind bar, our mind find a way to punish us.
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6 Tips to Enjoy the Holidays and Avoid Resenting the Most Joyful Time of the Year
...your holidays will NOT be perfect, but it will be real.
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Are You Making the Right Decisions?
Anyone can be at any level of logical or emotional decision making and be off-center. If you don't know which direction to take, remember that your heart is the compass.
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Superwoman, You Are Grounded
Self-abandonment is not a virtue but an act of insecurity.
