Author, Mindfulness Teacher & Coach
Here are the best practices tips for personal success
Have you ever called someone by accident or sent an email to the wrong person, and then cringed? Before you dismiss it as a mistake or coincidence, consider this: what if your soul was trying to get a message through? What if it wasn’t a butt dial at all, but a heart dial?
The ancient wisdom keepers knew something we have forgotten: that unhappiness is not the absence of more, but the absence of depth. We have become strangers to our happiness, living on the surface of a life that was meant to be an ocean.
Have you ever noticed a recurring pattern in your life? You work diligently toward a goal, gain impressive momentum, and just when success is within reach, something happens.
What if I told you that the books resting next to your bed are part of that energy that supports or depletes you?
Clutter is a form of Self-Sabotage. Before you disagree with me or become defensive about the piles of things you have in the basement, garage, or attic, I confess that I am not immune to it. My basement has been a source of bickering in my home since we moved in and blended the two houses, almost five years ago.
Baggage from the past can hinder success and happiness. Identify and overcome three obstacles: comfort zones, past achievements, and fears. Step beyond underemployment, accolades of the past, and fears of failure or change. Embrace new challenges and opportunities for growth. Recognize and release these holdovers to reach your full potential.
