Another year is almost over and the last New Year’s resolutions have been forgotten in the garage of our minds. We might have planned to lose the weight, save money to buy a house, get in shape, go back to school to finish the degree, change the jobs, or end the long-term relationship that is … Continue reading 12 Questions We Must Ask Ourselves Before We Begin to Change
The winter solstice celebrates the longest hours of darkness and the rebirth of the sun. For ancient civilizations, it was believed to hold powerful energy for regeneration, renewal, and self-reflection. Our ancestors understood the seasons of nature and the seasons of humanity. With this in mind, tonight, before you go to bed (make sure it's … Continue reading It’s Time for a Solstice Shedding Party
Courage is a muscle. We grow courage by exercising with small acts of self-love.
Simply put, clutter is lack of faith in life. It shows up when we don't feel safe
Emotional Intelligence is a trait we find undeveloped in many women. There are many ways to develop the skill. The more you practice, the better you will become.
Your thoughts can create stress. Your thoughts can also create happiness. Your body knows how to react to stress and happiness without your direction.