On Meditation
Watch the video for directions
When I meditate, I become open and available to discover the path life is taking me on: The path that I created. I surrender and let go of the expectations I have written on stones. My load becomes lighter, and I embrace the journey, knowing that something better is waiting for me.
The signs are everywhere, and this time, I’m able to understand. Enthusiasm arrives at my doorstep, and I can’t wait until the next morning when once again, I meet myself, my Creator, and Humanity in the moments of stillness.
Meditation Music Soundtrack with Singing Bowl – 8 Minutes (Click on the three dots to save to your device.
Day ONE
Every day is a new beginning. Today is an opportunity to begin a relationship with Me, which is a relationship with you and everything in the Universe. Tap into your heart, and that’s my hand. It’s going to be an amazing journey.
A Moment of Gratitude
Today, I am grateful for being alive.
Day TWO
God sits on the edge of your bed in awe of His creation. Do you agree with Him?
You are perfect.
A Moment of Gratitude
Today, I am grateful for my body, mind and wisdom.
Day THREE
It isn’t your hair, your eyes, or the color of your skin that makes you sacred.
It’s your pure existence. Your breath is His divine essence.
A Moment of Gratitude
Today, I am grateful for breathing.
Day FOUR
My Hands are your hands. My Fingers are your fingers. Always choose to build instead of destroy, or WE will need to build it again.
A Moment of Gratitude
Today, I am grateful for OUR hands.
Day FIVE
Look up. What do you see? The ceiling, the sky, or all the imperfections? Be mindful of what you choose to see, as those choices become OUR world.
A Moment of Gratitude
Today, I am grateful for my eyes and the ability to witness the creation of Our world.
Day SIX
Feel your feet on the floor. Is it cold, warm, rough, smooth, clean, or dirty? It is supporting your weight with the best conditions WE have created thus far.
Your steps are OUR steps. Although it may not seem like it,
WE are always moving forward.
A Moment of Gratitude
Today, I am grateful for the detours I created in OUR life.
I was being asked to slow down.
Day SEVEN
God caresses your head every morning before you wake up to remind you that you can surrender and let go of worries. You are exactly where you need to be today, and WE are working toward accepting it.
A Moment of Gratitude
Today, I am grateful for the relief I’m able to receive, which is always available to me.
