A Thirty-Days Practice of Gratitude to Transform Your Life

I am in Brazil visiting my family, but mostly spending time with my mother. She is almost 85 years young, and she is losing some of the recent memories, logic, and balance. She was recently hospitalized because she took the wrong medication and missed the right ones. After that, I decided to expedite my trip … Continue reading A Thirty-Days Practice of Gratitude to Transform Your Life

How to change your energy in three minutes or less during the winter

I used to like snow. It’s beautiful, peaceful and almost zen-like as it gracefully falls on the ground surrendering their individual uniqueness to the fluffy pile of white