A Thirty-Days Practice of Gratitude to Transform Your Life

I am in Brazil visiting my family, but mostly spending time with my mother. She is almost 85 years young, and she is losing some of the recent memories, logic, and balance. She was recently hospitalized because she took the wrong medication and missed the right ones. After that, I decided to expedite my trip […]

Read More

The 9 Superpowers of Women

The nurturing power of women is strengthened in motherhood, but you don’t have to be a mother to exercise this power.

Read More

Mother-Daughter Wisdom

This is a text I received from daughter Erica: Today, I have to deep clean the house, do a week’s worth of dishes, scrub our bathtub, go shopping for toiletries, complete 40 hours of Grant work by tomorrow, stop the kitten from ripping up the couches and eating my computer chord, and somehow find time […]

Read More

Why People Create Pain

Today, I invite you to consider and experience a new approach to pain.  What if what you call “the pain” happening in your life was not created by force outside you, but by you to force you to grow?

Read More

How to Tune into Your Heart

It also helps us connect with our spirit and hear our inner callings.  When you do, you will find comfort, guidance, peace, love, compassion and many feel-good emotions that make your body sings.

Read More