The days before leaving on vacation, our to-do list becomes longer and the stress to disse stress increases.
Vacations Can Be Overwhelming Until Now
February Meditation Challenge – Week Four
The problem is that Peace is never away from us. We look “out there,” but she lives within. Peace has only one message: Be okay with the best and worst-case scenarios, and you will have me.
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February Meditation Challenge – Week Three
Day 16: The biggest act of kindness we can do for Humanity is to live on purpose.
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February Meditation Challenge – Week Two
Worries are like a woodpecker pecking on the house made of wood. It will keep coming back unless I address the source of the problem.
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February Challenge “28 Days of Meditation and Gratitude”- Week One
When I meditate, I become open and available to discover the path life is taking me on: The path that I created.
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The Candlelight Meditation
When your mind wanders, return your attention to the candlelight and see the beautiful flame melt the thoughts that don't serve you.
