The problem is that Peace is never away from us. We look “out there,” but she lives within. Peace has only one message: Be okay with the best and worst-case scenarios, and you will have me.
February Meditation Challenge – Week Three
Day 16: The biggest act of kindness we can do for Humanity is to live on purpose.
February Meditation Challenge – Week Two
Worries are like a woodpecker pecking on the house made of wood. It will keep coming back unless I address the source of the problem.
February Challenge “28 Days of Meditation and Gratitude”- Week One
When I meditate, I become open and available to discover the path life is taking me on: The path that I created.
The Candlelight Meditation
When your mind wanders, return your attention to the candlelight and see the beautiful flame melt the thoughts that don't serve you.
This is a text I received from daughter Erica: Today, I have to deep clean the house, do a week’s worth of dishes, scrub our bathtub, go shopping for toiletries, complete 40 hours of Grant work by tomorrow, stop the kitten from ripping up the couches and eating my computer chord, and somehow find time …