The winter solstice celebrates the longest hours of darkness and the rebirth of the sun. For ancient civilizations, it was believed to hold powerful energy for regeneration, renewal, and self-reflection.
Our ancestors understood the seasons of nature and the seasons of humanity.
With this in mind, tonight, before you go to bed (make sure it’s before midnight,) let’s have a shedding party. Let’s tap into the wisdom of the season and release negative thoughts, longing energy, heavy emotions, people who deplete our energy, health issues, and anything that no longer serve who we are becoming.
We can release the unwanted past by writing down on paper everything we wish to let go. Make it as long as you like and write it with a feeling of gratitude because it has taught you what you want by showing what you don’t want in your life.
You can use colored pencils, drawings or anything that will improve your energy level as you recall the people and events that are holding you back from being your best self.
The last step is to burn the paper outside. As you do, see the universe transmitting the energy. Feel the feelings of well-being, release, and gratitude.
Go to bed knowing that tomorrow is the rebirth of the new you, just like the sun.
Enjoy the new season of your life.
