Welcome!

A few years ago, I envisioned a place where women would learn from each other, find answers to questions, resources to problems and access encouragement at a moment’s notice. This is the Body, Mind and Wisdom School.

This is a space where women have the chance to CHOOSE AGAIN.

bring your best self forward

Learning at your own pace…

Taking ACTION!

You can live the same way you lived last year, and the year before and the year prior to that or you can change it today. It’s really up to you! 

If you have been feeling disheartened about your future, uninspired about your work, complaining about your family and friends, upset about your relationships, or dragging to get out of bed, I have some news for you:

You can change it

How? By changing the thoughts you think.

When you change the thoughts you think to meaningful ones, you change your emotions. When you change your emotions, you change the way you take action. When you take the appropriate action and see meaningful results, your thoughts continue to change.

The beautiful thing about learning is that nobody can take it away from you.-B.B. King

The challenge is that you may not know all the thoughts you have been thinking. Some may be contradicting your desires and some may be putting you down.

The classes that the Mind, Body & Wisdom School bring to you are designed to help you change the way you think and align your thoughts with the life you plan to live.



Browse the Classes


Discover Your Purpose & Mission

($49.00) $4.99 with coupon

Use the coupon code “stayhome”

In this 4-part class, you will:

  • Know your Purpose;
  • Create and believe in your Mission;
  • Transmute any fears around your purpose;
  • Have a plan to improve the quality of your life

Bring Your Best Self Forward to Live the Best Year of Your Life Class (Full Class) $99.00

This is a 9-week Self-Mentoring Program that you can access at any time from the convenience of your home, watch the lessons as often as you need and receive additional support through the Facebook Group, e-mail or scheduled phone calls.

 In the first class, you will learn all about Clarity, Strategy and How to Build a Mindful Practice for Success.  What to expect:

Find your true values

How to be crystal clear about your intentions and align them with your values.

How to create meaningful goals that honor your true self.

How to build an atmosphere in your life that allows you to see the next steps and act on unexpected opportunities.

How to work with use the BMWisdom worksheets to create inspiration, motivation, and accountability daily, weekly and monthly.

How to make decisions and begin to take actions

How to get rid of fears

How to build emotional intelligence

How to recognize and celebrate success

Each lesson is a pre-recorded lesson with downloadable worksheets to help you retain the material, and have easy actionable steps to create the changes you need in your life.  The program is designed to work with the mind, body and wisdom approach to transform your life from inside out.

***Try the first lesson for free


$9.95 – Timefulness – Lifetime access

FREE Class when you purchase the book “Self-Trust” (Check page 12 of the book for directions. Kindle Users view page 172)

Time Management is a myth. No one can manage time, however we can align our time with our purpose and intentions when we focus on what is meaningful for us.

In this 33 minute class, learn the Principles of Timefulness and how to practice it in your life.


A Crash Course in Confidence – $14.95 $4.99 with coupon

Use the coupon code “athome”

Have you ever avoided asking for a raise, a promotion, or a simple request even though you felt you deserved it? Have you ever played small because you were afraid of people’s reactions? Were you hesitant to ask for what you want? Maybe you set your dream aside because you were didn’t have the courage to go for what your heart called for.

If you answer yes to any of this questions, this is a course for you. This is a 45-minute beginner’s course that will require you to watch multiple times, take notes and do three short exercises to build your confidence muscles

This class has a bonus video with instructions to a daily practice to rewire your brain and rebuild your confidence faster. It’s a short video, but it’s priceless.


The Power of Clarity – $19.95

Free for a limit time when you use the coupon code “reset”

Do you know what you want out of life? What is your purpose? Why do you get up in the morning? Do you have goals? What did you envision your life to look like?

Be ready to feel uncomfortable. The Power of Clarity is designed to help you narrow down your thoughts and get you thinking and feeling and creating meaningful goals for your life, just a bit outside your habitual self.


“If a door doesn’t open, It’s not your door. “

No Worries:

We offer 30 days 100% Satisfaction Guarantee. Try the program, if you decide that the program is not right for you, just cancel it within 30 days and we will refund 100% of your money. After 30 days, we will prorate the refund as follow:

  • Cancellation after 30 to 45 days: 50%.
  • Cancellation after 45 to 60 days: 25%.
  • Cancellations after 60 to 90 days: no refunds.