Author, Mindfulness Teacher & Coach
“December arrives with a quiet invitation to soften, to melt into a slower rhythm within yourself.” This month arrives with holiday lights, full calendars, gatherings, expectations, and urgency, and yet, beneath all of it, December is your end-of-the-year test.
Worries are like a woodpecker pecking on the house made of wood. It will keep coming back unless I address the source of the problem.
Here are four quotes from this messenger of peace. Can you find inner peace in your life? I invite you to reflect on these quotes to help you find or deepen your level of peace. ”When you have peace of mind, it's easier to cope with problems. Real change will come about not as a …
Continue reading "Words From the Dalai Lama: Inner Peace"
