Transformational Coaching with Ana Barreto
Where Self-Development Meets Spiritual Alignment
You are not broken, you are becoming. And transformation happens when you’re ready to align your mind, body, and spirit to step into the life that is waiting for you.
As your coach, I wonโt fix you. Iโll walk beside you, guide you to uncover your true definition of success, help you dissolve emotional blocks, and support you in creating a life that feels deeply aligned. Iโll hold your hand until you find your bearings, but you are the one who leaps.
You deserve moments of peace. Moments when you know exactly what decision to make, and feel grounded enough to take it. My Return to Self Coaching Method helps you reach that place with clarity, confidence, and self-trust.

Why My Coaching is Different
Over the years, I’ve coached women and men through life transitions, emotional wounds, and career reinventions. Many made progress through traditional self-development, but hit a wall. What they needed wasnโt just mindset work. They needed presence, healing, and a spiritual anchor to remove all the layers distracting them from who they were.
Thatโs why my approach blends science, soul, and strategy. Youโll gain practical tools for change and energetic practices that support deep, lasting transformation.
My Coaching Methodology
- Psychology & Personality Insights: MBTI, Positive Psychology, Emotional Intelligence
- Spiritual Integration: Mindfulness, Metaphysics, Energy Clearing, Feng Shui
- Practical Coaching: Strategic planning, emotional processing, and actionable change
- Business Savvy: B.A. in Marketing, MBA, decades of leadership experience
What to Expect?
- Review the nine areas of your life in each session: (Career, Health, Finances, Relationships, Family, Creativity, Recognition, Spirituality/Growth, Friendship/Travel)
- Cultivate clarity, confidence, and emotional resilience.
- Identify blind spots, limiting beliefs, and hidden behaviors.
- Learn how your thoughts, emotions, and actions shape your reality.
- Gain a toolkit to stay grounded and focused through transitions.
Mindfulness adds depth to your growth journey by connecting you to your inner wisdom, enhancing emotional clarity, and helping you stay grounded when life gets messy.
Book a complimentary 20-minute Exploratory Session call HEREย to see if we’re a good fit.
Programs I Offer
Laser Focusย Life Coaching (three-month commitment)

This is a transformative program for women ready to redirect their lives.
Whether you’re starting a business, ending a relationship, writing a book, or simply feeling stuck, this coaching container will help you:
- Clarify your direction and make empowered decisions
- Reframe your mindset and dissolve self-sabotaging patterns
- Build a custom strategy rooted in your values
- Create a daily spiritual practice to stay grounded and intentional
Program Structure:
- 10 Sessions: 1 x 120-min Intake Session + 9 x 60-min Weekly Sessions
- Private video sessions via i-Teams or Google Meet
- Access to the Body, Mind & Wisdom Classes, Meditations, and ebooks for three months
Investment:
$2,500 paid in full or $1,500/month (weekly payment available)
Additional sessions available: $300/session
Book a Complimentary Exploratory Call
Before committing, send an email to ana@ana-barreto.com with a brief note about what you want to accomplish. Include your name, phone number, email, and preferred dates/times for the call.
Learn More
Executive Coaching (16 Weeks Commitment)
Leadership Coaching
Lead Authentically. Influence Boldly. Empower Others.
Because the world needs more conscious women leaders now than ever.

This transformational leadership experience is ideal for people in management, entrepreneurship, or executive roles. Itโs more than career coaching, itโs a soul-centered leadership evolution.
Youโll learn to:
- Lead from your values, not from stress or people-pleasing
- Develop emotional intelligence, mindful presence, and powerful communication
- Release perfectionism and lead with authenticity
What Makes It Unique:
This 16-week coaching journey isnโt just a leadership program; itโs a transformational experience that bridges inner wisdom with real-world leadership. What sets it apart:
- Focus on your whole self, not just your work self
- Deep integration of energy, mindset, strategy, and spirituality
- Personalized guidance based on your leadership challenges
Perfect for:
- Women in leadership, transitioning careers, or preparing for visibility
- Professionals feeling burned out or misaligned
- Teams and organizations investing in high-performing female leaders
- Individuals stepping into or currently holding leadership roles
Youโll grow not only as a leader but as a woman who embodies clarity, confidence, and purpose in every area of life.
Because leadership isnโt something you do, itโs who you become.
Learn More
Strategic Coaching Call (1 Laser Focus Session)
Because clarity, strategy, and aligned action can change everything.
What It Is
This isnโt just a coaching conversation; itโs a strategic breakthrough designed for quick momentum and lasting change.
This intensive session is for those ready to:
- Gain clarity fast on a career, business, or life decision
- Map out a project, idea, or transition
- Shift from scattered energy to strategic action
What Youโll Get:
- 2-hour private video session
- A personalized action plan with week-to-week steps
- Tools to maintain alignment and avoid burnout
- One follow-up call 30โ45 days later to support implementation
Ideal For:
- Women who are advanced in personal development, but are feeling stuck
- Entrepreneurs launching a new offer
- Life redesign moments without long-term coaching commitment
Important Details
- You must complete extensive intake paperwork at least 72 hours prior to our session so we can make the most of our time together.
- Investment: $600
This session is a high-value, high-impact experience because itโs tailored to you and designed to deliver results quickly.
Ready to Take Strategic Action?
If youโre done spinning your wheels and ready to move forward with clarity, letโs get started.
Your next breakthrough is just one decision away.
Before you commit, please send me an e-mail to ana@ana-barreto.com requesting a 20-minute complimentary exploratory call with a short description of what you intend to accomplish, the problem you are trying to solve, and the program you would like to explore. This will help us decide if my programs are a good fit for you.
Testimonials

Ana Barreto reinforced my confidence that “Rituals healing women after a divorce” are ready to take off mainstream. Her support and knowledge of developing the sales funnel and content have helped me see the finish line!
– Gillian from Massachusetts.
Ana’s coaching sessions transformed my whole self-being.ย Her techniques and knowledge taught me to feel connected to the universe, to be in the present moment, to love and trust myself, and to be the true me.ย I couldn’t be more blessed to have met her. Thank you, Ana
-Maritza from Oregon

Ana helped me prepare for a big job interview, and her help was so valuable. She let me use my own words but taught me to rephrase them in ways that highlighted my strengths. She coached me on my handshake, eye contact, and other interpersonal skills. Thanks to Ana, I went into my interview prepared and confident, and Iโm happy to say I got the job!
-Meagan from New York
To schedule an exploration call to determine if coaching is the right solution for you, please book an appointment below or complete the form.

