Soul Compass Journal

Soul Compass: A Journal for Intentional Living Through Self-Discovery

Thank you…

Thank you from the bottom of my heart, for bringing Soul Compass: A Journal for Intentional Living Through Self-Discovery into your life. This journal was crafted with a deep intention to support you on your journey of self-discovery, and I’m honored to walk with you through these pages.

The journey of Soul Compass began quietly in 2018 as the “Nudges from Your Soul.” During a deep meditation, I felt an inner calling to create a resource that would serve as a guide to self-discovery and soul connection. Most of the 15 prompts you find in the journal today were presented to me that day.

The idea felt powerful and inspiring, and by 2019, I had laid the groundwork for what I hoped would be a transformative source of inspiration and authenticity. However, life often moves in mysterious ways, and despite my initial enthusiasm, the journal slipped into the depths of my computer files, waiting patiently to be brought to life.

Over the years, I would feel gentle nudges and reminders that this journal wasn’t meant to stay hidden. At times, those nudges would inspire me to release a meditation, share an inspirational talk, or create a video—all pieces of the original vision finding their way into the world, bit by bit. Each of these moments reminded me of the importance of reconnecting with our inner selves.

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Finally, I realized it was time to bring the entire journal to life, to offer a complete journey that could help others connect with their own inner wisdom. Then, in early 2024, I began a partnership with my daughter, Isabel Barreto—a creative soul and gifted artist. Together, we poured ourselves into this project, revisiting and refining each piece with fresh energy, rushing- our soul is patient.

After countless revisions, heartfelt discussions, and reimagined designs, Soul Compass finally took shape, and Isabel and I were both deeply proud of it.

And so, Soul Compass a Journal for Intentional Living Through Self Discovery is here— a shared labor of love, designed to inspire your own journey of intentional living and self-discovery, ready to support you in aligning with your true self and embracing your own soul’s journey

The Soul Compass Journal Curated Tracks: