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Ana Barreto

Author, Mindfulness Teacher and Coach

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hugged by the universe

Happiness is a Hug from the Universe

Posted on by Ana Barreto

The story I'm about to tell you it's very transparent, and it will show you that we, authors, are learning what we have to teach.

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Posted in insights, wisdomTagged happiness, hugged by the universe, writers teachLeave a comment

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8 Tools to Improve the Quality of Your Life

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Body, Mind & Wisdom School

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How to Release Worries & Doubts

https://ana-barreto.com/wp-content/uploads/2019/03/releasing-worries-and-doubts-meditation.mp4

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Seven Opportunities a Day to bring your best self forward

https://ana-barreto.com/wp-content/uploads/2019/11/7-opportunities-a-day-to-bring-your-best-self-forward.mp3

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