When New Year’s Resolutions Quietly Break Our Hearts and What to Do Instead

When life inevitably shifts—as it always does—rigid goals don’t bend. They break. And when they break, we often turn disappointment inward and whisper familiar stories: A goal that doesn’t breathe will suffocate you

Awakening Your Magic in 2022

Courage is a heart word. It's only present when we feel fear. If your intention doesn't scare you a little, you may not have the right intention for the path you signed up for.