How Do You Know if Your Actions Are Being Led by Fear or Prudence?
The best explanation I ever heard about fear came from the author Robert Holden. He said: Fear is a call for love.
Read MoreAuthor: Ana Barreto
Woman, Author, Teacher, and Mother spreading the word that "Women are the heart of Humanity". When women do well, everyone does well.
6 Tips to Enjoy the Holidays and Avoid Resenting the Most Joyful Time of the Year
…your holidays will NOT be perfect, but it will be real.
Read MoreAre You Making the Right Decisions?
Anyone can be at any level of logical or emotional decision making and be off-center. If you don’t know which direction to take, remember that your heart is the compass.
Read MoreKindness – A Lesson for Humanity
Uplift your heart today by doing an act of Kindness.
Happy World Kindness Day!
9 Uncompromising Commitments of a Woman
I am a woman, therefore,
– I will honor my feminine essence
– I will create space and time to restore
Words From the Dalai Lama: Inner Peace
Here are four quotes from this messenger of peace. Can you find inner peace in your life? I invite you to reflect on these quotes to help you find or deepen your level of peace. ”When you have peace of mind, it’s easier to cope with problems. Real change will come about not as a […]
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After you have been at for a little while, you got to see that this is not your door. You don’t have to be a scientist. It’s not about giving up, but about surrendering.”
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I write and create content to help people, mostly women, and support them in building the life they desire. For years I had clues about my purpose, but I didn’t believe it. I knew I was to help women. In 2015 when I attended a retreat, and during meditation, I visited my sacred space […]
Read MoreThe Candlelight Meditation
When your mind wanders, return your attention to the candlelight and see the beautiful flame melt the thoughts that don’t serve you.
Read MoreWhen Science Meets Spirituality: An Easy Practice to Find Your Truth
Most of the time, we don’t trust the answer we receive because it is not what we want to hear. Many people will run to mediums, psychic, tarot card readers and others to delegate the answer we need to hear from within.
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