Author, Mindfulness Teacher & Coach
It turned out that spiritual people are not that perfect after all. My almost-husband pointed out that I held resentment for my sister some time back in my venting moments. Of course, I didn't see it at first; after all, I am a good person and speak of tolerance, letting go, and all kinds of forgiveness. But it was true.
People don't go around with a crystal ball around their neck. I don't have one. Do you?
The winter solstice celebrates the longest hours of darkness and the rebirth of the sun. For ancient civilizations, it was believed to hold powerful energy for regeneration, renewal, and self-reflection. Our ancestors understood the seasons of nature and the seasons of humanity. With this in mind, tonight, before you go to bed (make sure it's …
Continue reading "It’s Time for a Solstice Shedding Party"
Gratitude helps people be more of themselves. No one can feel gratitude and be angry, mad or sad at the same time. It is impossible!
