Join Our Facebook Group

Join our Facebook Group! Body, Mind & Wisdom is a community for women to share insights on life-balance, relationships, career, spirituality, health, and wellness. We will share content that contributes to improving the overall quality of life in our homes, community and the planet.  Join here Rules: We uplift each other.  We share openly. We […]

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Mulheres, Arroz e Feijão

Em breve…                          Traduzido em Português “Mulheres, Arroz e Feijão – 9 Sabedorias Para as Mulhers de Hoje e Amanhã” Nossas maiores lutas na vida são amplificadas pelas crenças, atitudes e emoções que aprendemos na infância. Embora as lições não sejam todas ruins, algumas […]

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How to Change Your Life For Less Than The Price of a Cup of Coffee

There is no better time for women to find their true voice, create their sacred space, own their inner desires and feel comfortable being who they are becoming on the journey of discovery. It’s our time! It’s our time to find our own happiness and be able to name it unapologetically.

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Coming out this Fall…

Women, Rice and Beans – Ten Wisdoms of a Brazilian Mother for Easy Flow and Conscious Living is coming out in October.  Throughout history and cultures, women too often are overwhelmed with the work of raising a family, helping in the community, cooking the meals, and doing the housework. (Add working full-time to today’s list.) Putting everyone […]

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