Every morning think as you wake up: I am alive,
This Could Be the Best Quote from the Dalai Lama
Seven Morning Rituals to Harmonize Your Life for the Next 24 Hours
... you have as much time as you think you do. Your commitment to yourself needs to be non-negotiable.
Share this:
Why People Create Pain
Today, I invite you to consider and experience a new approach to pain. What if what you call “the pain” happening in your life was not created by force outside you, but by you to force you to grow?
Share this:
Self-Care Sunday – Five Ways to Nurture Your Body
Any movement will give you more energy than staying put.
Share this:
How to Tune into Your Heart
It also helps us connect with our spirit and hear our inner callings. When you do, you will find comfort, guidance, peace, love, compassion and many feel-good emotions that make your body sings.
