Acts of kindness are responsible for opening the energy of the heart of the giver, the receiver and even the observers.
Five Acts of Kindness That Open Your Heart Energy
How Meditation Helped Me Become a Better Mother (It Can Help You Too)
Like the most beginners, I was a “crises-meditator.” That meant that I only meditated when things were pretty bad. Then I became a "frog-meditator."
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A Little Story on Cellular Memory By Laura Aversano
ur bodies are amazing vessels which house thousands of frequencies belonging to thoughts, emotions, experiences, ancestral histories, even the foods we eat. We also carry those stories of other souls we connect with, as their learning facilitates our learning and vice versa.
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Why People Create Pain
Today, I invite you to consider and experience a new approach to pain. What if what you call “the pain” happening in your life was not created by force outside you, but by you to force you to grow?
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4 Simple Ways to Know If You Really Believe in Yourself
People who believe in themselves tend to act on the small impulses that they receive from time to time. It is like there is an invisible force (and there is one) pushing them to take action on ideas they had just a week ago.
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Self-Care Sunday – Five Ways to Nurture Your Body
Any movement will give you more energy than staying put.
