Author, Mindfulness Teacher & Coach
Here are the best practices tips for personal success
ur bodies are amazing vessels which house thousands of frequencies belonging to thoughts, emotions, experiences, ancestral histories, even the foods we eat. We also carry those stories of other souls we connect with, as their learning facilitates our learning and vice versa.
Today, I invite you to consider and experience a new approach to pain. What if what you call “the pain” happening in your life was not created by force outside you, but by you to force you to grow?
People who believe in themselves tend to act on the small impulses that they receive from time to time. It is like there is an invisible force (and there is one) pushing them to take action on ideas they had just a week ago.
Any movement will give you more energy than staying put.
It also helps us connect with our spirit and hear our inner callings. When you do, you will find comfort, guidance, peace, love, compassion and many feel-good emotions that make your body sings.
Your mood is an indication of the relationship you have with you.
