Don’t Believe All The Thoughts You Think
A Crash Course in Confidence – The Third Power of Women
Confidence is part preparation and part mindset.
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A Thirty-Days Practice of Gratitude to Transform Your Life
I am in Brazil visiting my family, but mostly spending time with my mother. She is almost 85 years young, and she is losing some of the recent memories, logic, and balance. She was recently hospitalized because she took the wrong medication and missed the right ones. After that, I decided to expedite my trip …
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The 9 Superpowers of Women
The nurturing power of women is strengthened in motherhood, but you don’t have to be a mother to exercise this power.
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Five Acts of Kindness That Open Your Heart Energy
Acts of kindness are responsible for opening the energy of the heart of the giver, the receiver and even the observers.
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How Meditation Helped Me Become a Better Mother (It Can Help You Too)
Like the most beginners, I was a “crises-meditator.” That meant that I only meditated when things were pretty bad. Then I became a "frog-meditator."
