Are You Making the Right Decisions?

November 20, 2019.Reading time 8 minutes.

Anyone can be at any level of logical or emotional decision making and be off-center. If you don’t know which direction to take, remember that your heart is the compass.

Kindness – A Lesson for Humanity

November 13, 2019.Reading time 3 minutes.

Uplift your heart today by doing an act of Kindness.
Happy World Kindness Day!

9 Uncompromising Commitments of a Woman

November 6, 2019.Reading time 2 minutes.

I am a woman, therefore,
– I will honor my feminine essence
– I will create space and time to restore

September 19, 2019.Reading time 8 minutes.

After you have been at for a little while, you got to see that this is not your door. You don’t have to be a scientist. It’s not about giving up, but about surrendering.”

September 15, 2019.Reading time 3 minutes.

I write and create content to help people, mostly women, and support them in building the life they desire. For years I had clues about my purpose, but I didn’t believe it. I knew I was to help women. In 2015 when I attended a retreat, and during meditation, I visited my sacred space […]

The Candlelight Meditation

September 9, 2019.Reading time 3 minutes.

When your mind wanders, return your attention to the candlelight and see the beautiful flame melt the thoughts that don’t serve you.

October 7, 2018.Reading time 5 minutes.

Inside every woman, there is an inner child

August 10, 2018.Reading time 2 minutes.

Body, Mind & Wisdom My vision is to create a safe space where women can learn, ask questions, overcome their fears, release their insecurities and be inspired to live a great life wherever they are in the world. The BMWisdom School is a online school with free and paid classes that can be accessed from […]

February 16, 2018.Reading time 8 minutes.

The Hidden Power of Self-Trust My second life began on the day I left my office at lunchtime, crossed the state line and drove 35 minutes to my husband business to make him an offer he couldn’t refuse. I wanted a divorce. It was early 2002 when I began to contemplate getting a divorce. I […]

The Art of Gratitude – Four Easy Ways to Incorporate a Practice of Gratitude in Your Busy Life

November 24, 2016.Reading time 3 minutes.

Gratitude helps people be more of themselves. No one can feel gratitude and be angry, mad or sad at the same time. It is impossible!