Author, Mindfulness Teacher & Coach
Women are natural leaders. Here we will waken the natural forces women carry and help them practice.
Maybe you self-sabotaged right before a promotion, ghosted a potential client, or talked yourself out of launching that new idea. You blamed timing, lack of clarity, or said, “It just didn’t feel right,” or "It couldn't be that easy." But deep down, part of you knew: fear was in the driver’s seat.
Many women face the "Superwoman Syndrome," feeling the need to excel in multiple roles without asking for help. Research shows this impacts professional success. Four strategies are offered to improve help-seeking abilities, emphasizing the importance of receiving support. The personal anecdote illustrates the value of letting go of perfectionism and embracing shared responsibilities.
Most of the time, we don't trust the answer we receive because it is not what we want to hear. Many people will run to mediums, psychic, tarot card readers and others to delegate the answer we need to hear from within.
Another year is almost over and the last New Year’s resolutions have been forgotten in the garage of our minds. We might have planned to lose the weight, save money to buy a house, get in shape, go back to school to finish the degree, change the jobs, or end the long-term relationship that is …
Continue reading "12 Questions We Must Ask Ourselves Before We Begin to Change"
Courage is a muscle. We grow courage by exercising with small acts of self-love.
Emotional Intelligence is a trait we find undeveloped in many women. There are many ways to develop the skill. The more you practice, the better you will become.
