4 Simple Ways to Know If You Really Believe in Yourself

People who believe in themselves tend to act on the small impulses that they receive from time to time. It is like there is an invisible force (and there is one) pushing them to take action on ideas they had just a week ago.

Are you afraid of asking for help? Here are four ways to improve your ability to ask and receive

and the dishwasher police will not knock on your door and arrest your children for not maximizing the number of dishes to be washed.

Why People Come Short of Reaching Their Goals and How to Change it

the hidden power of self trust

People who are burned out and don’t address it will fail or lose their passion. They will make careless mistakes that will sabotage their objectives and blame others for it.

How to change your energy in three minutes or less during the winter

I used to like snow. It’s beautiful, peaceful and almost zen-like as it gracefully falls on the ground surrendering their individual uniqueness to the fluffy pile of white

6 Ways Women Get to the Next Level

Whatever your next level is, here are the six mindset changes that can get you there:   1.  Stop saying “I’m sorry,” instead, use "excuse me,” because it's more empowering.  I learned that from Heather Monahan, the Boss in Heels.  It makes sense.  You don't have to apologize for moving forward, for having to say no, …