Don’t Believe All The Thoughts You Think

Your thoughts can create stress. Your thoughts can also create happiness. Your body knows how to react to stress and happiness without your direction.

A Crash Course in Confidence – The Third Power of Women

Confidence is part preparation and part mindset.

4 Simple Ways to Know If You Really Believe in Yourself

People who believe in themselves tend to act on the small impulses that they receive from time to time. It is like there is an invisible force (and there is one) pushing them to take action on ideas they had just a week ago.

How to Tune into Your Heart

It also helps us connect with our spirit and hear our inner callings.  When you do, you will find comfort, guidance, peace, love, compassion and many feel-good emotions that make your body sings.